We offer speed and conditioning training for Track & Field athletes and other athletes who are interested in preparing for their Spring and Summer Track seasons. Practices are on Wednesday evenings and Saturday afternoons at Pine Lake Middle School. The cost for the season is $195.00.
Practices will begin on January 11th and end on February 18th. For more information about our other sessions in Fall, Spring and Summer please check out Programs Tab.
High school-age athletes should consider now if they want to participate in the University of Washington High School Invitational on Feb 11-12. Meet Registration is open now on Direct Athletics.
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